Green tea benefits and its loss on daily consumption

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Green tea has many good properties and easily available in the market and mostly it is used to reduce obesity but there are many harms as well as benefits of drinking green tea.so today I will explain here some harms and benefits of drinking green tea that one should always keep in mind before drinking it. Ingredients Catechins, Theobromine, Carotene, Fluoride, iron, magnesium, calcium, strontium, copper, nickel, Tannin, Theophylline, Fat, Saponins, Caffeine, Molybdenum, vitamin C, vitamins A, B1, B12, Phosphorus, Best Time To Drink Green Tea More in summer, less in winter Not as your early morning cup Two hours before…

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